(617) 803-8730
laura@diamondphysicaltherapy.com
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Laura Diamond, PT, MS
Megan Gray Cohen, PT, DPT
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Purchase “Get in the Water! 194 Aquatic Exercises for Fitness and Rehabilitation” (two DVD set)
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Piriformis Cross Leg Stretch
Opposite Hand to Opposite Straight Leg
Bridging Pushing Hand Buoys Under Buttocks, Palms Down, Therapy Bar
Arms And Legs Straight Or Bent Opposite Leg And Arm Extension
Mini Marches
Straight Leg Kick Backward
Squats
Mask and Snorkel with Doggie Paddle and Flutter Kick
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