Abdominals and Core Strength in the Water
Join Us in the Dive Well
Tuesday October 23, 10:45 AM 11:45 AM
Friday November 9, 12:30 AM – 1:30 PM
Tuesday December 11, 10:45 AM 11:45 AM
Friday January 11, 12:30 PM – 1:30 PM
Wednesday February 13, 12:45 PM – 1:45 PM
Friday March 8, 12:30 PM – 1:30 PM
Register OnlineAll classes take place at Beede Swim and Fitness Center, 498 Walden Street, Concord, MA. You must preregister at the Beede Center to reserve your spot. Call 978-287-1000 for more information. Cost is $25.00 per class for Members, $30.00 per class for Non-Members.
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Schools are Replacing Detention with Meditation
When kids are misbehaving they are sent to the "Mindful Moment Room" where they practice deep breathing, meditation, reflection, and they are encouraged to talk through what happened. The results…
READ MORE →Space available for children in Laura’s aquatic therapy program.
Space available for children in Laura’s aquatic therapy program. These slots are rarely available. Laura’s program will help your child to achieve therapeutic goals while developing invaluable water safety skills!…
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“How To Be Sick” by Toni Bernard
Many of my patients suffer from chronic pain. Some people have been able bodied all their lives and then are suddenly faced with an injury or an illness which is…
READ MORE →5 Tips to Avoid Chronic Pain
Know pain, know gain Keep moving - gradually and steadily Spend time with a good PT Don't focus on an image Addressing depression and anxiety helps
READ MORE →Carving Out a Niche
How to begin a specialized private practice in aquatic therapy. Do you dream of owning a private practice? New clinicians often dream of going into private practice with a vision…
Diamond speaks at meeting
Laura Diamond - a resident of Stow and a physical therapist spoke on "Aquatic Practice Management" at a national meeting of the American Physical Therapy Association. The gathering was held…
Diamond Physical Therapy Associates featured in PT Magazine
There are people who ask themselves "Wouldn't it be nice to do X," all the while resigning themselves to the idea that X is a dream they will never pursue.…