How Will Water Therapy Help Me?

The properties of the water including neutral warmth, buoyancy, reduction of gravity, hydrostatic pressure, viscosity and resistance provide the following benefits:

  • Accelerated recovery
  • Early weight bearing progression
  • Less pressure on joints
  • Maintenance of fitness
  • Increased cardiovascular fitness and endurance
  • Increased strength
  • Postural stabilization
  • Increased range of motion and flexibility
  • Decreased pain, swelling, and muscle spasm
  • Increased circulation
  • Safe place to train balance, coordination, and agility
  • Increased proprioceptive and kinesthetic input
  • Improved body awareness and body mechanics
  • Increased relaxation, positive self image, and positive attitude