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Megan Gray Cohen, PT, DPT
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Open and Close, Palms up Arms in Front and Then to Wall
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Open and Close, Palms up…
Open and Close, Palms up Arms in Front and Then to Wall
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Core Strengthening – Stand with Back to Wall Push Bar Down
Nathan – Therapeutic Exercises
Arms And Legs Straight Or Bent Opposite Leg And Arm Extension
Opposite Hand to Opposite Straight Leg
Snow Angels with hand Buoys
One Leg Circles
