(617) 803-8730 laura@diamondphysicaltherapy.com
Diamond Physical Therapy Associates, PC
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Marching Arms with Hand Buoys and Legs

Home Aquatic Physical Therapy Portfolio Instructional Videos, Videos Marching Arms with Hand Buoys…

Marching Arms with Hand Buoys and Legs

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Arms Flapping with Arms Straight out to the Side, Palms Forward

Opposite Hand to Opposite Straight Leg

Core Strengthening – Stand with Back to Wall Push Bar Down

  • Crunches with Hand Buoys
  • Pendulum
Upcoming Class: Abdominals and Core Strength in the Water
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Diamond Physical Therapy Associates
Laura Diamond, PT, MS
(617) 803-8730
laura@diamondphysicaltherapy.com

Megan Gray Cohen, PT, DPT
(857) 299-4732
megan@diamondphysicaltherapy.org

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Beede Swim & Fitness Center
498 Walden Street
Concord, MA 01742

Rugged Bear Plaza
410 Boston Post Road, Suite #34
Sudbury, MA 01776

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