Aquatic Physical Therapy for Chronic Pain
Some people are unable to exercise on land because they have pain and fatigue. The buoyancy of the water provides a supportive environment in which to help you achieve your land based goals. Some people exercise in the water as a way of cross training and some people just exercise in the water. The benefits are numerous!
- Increase your activity
- Improve your mood
- Increase relaxation
- Decrease spasm and pain
- Use less medication
- Achieve your goals faster